“A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”

Carl Rogers

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The pursuit of therapy

The decision to seek therapy or counselling can be daunting. It is important to find a good fit with your therapist - this means that you feel supported, yet challenged, while working in therapy.

 
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Equine Assisted Psychotherapy (EAP)

EAP involves the use of a horse in the therapeutic process in order to assist clients in living more effectively.

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Assessments

Assessments can help in a number of areas to better understand and assist teens and adults as they move through different life-stage challenges.

Do you have any questions?